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by Amy Morin

Master Your Mental StrengthRevolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOsDon’t waste time feeling sorry for yourselfDon’t give away your powerDon’t shy away ...

by Dr. Michele C. Reed

In Mentally Fit – Physically Strong, the Fit Doc shares effective doses of fitness remedies for daily healthy living. Healthy doesn’t have to be hard. Simple solutions can create significant ...

by Justin Su'a

Get your head in the game! Become a champion in sports, school, and relationships using these tips from mental conditioning expert Justin Su'a, who has trained Olympians, professional athletes, and ...

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