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Nutrition
by Catherine Shanahan M.D.

One of the Best Health and Wellness Books of 2017 ― Sports Illustrated A self-published phenomenon examining the habits that kept our ancestors disease-free―now with a prescriptive plan for “The ...

by T. Colin Campbell

New York Times BestsellerWhat happens when you eat an apple? The answer is vastly more complex than you imagine.Every apple contains thousands of antioxidants whose names, beyond a few like ...

by Carol Ann Rinzler

Get the straight facts on nutrition, slim down, and feel great You've been hearing it since you were a kid: "You are what you eat." And this wise saying is ...

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