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Fastdiet
by Dr Michael Mosley, Mimi Spencer

From Dr. Michael Mosley, author of The 8-Week Blood Sugar Diet, and Mimi Spencer comes a revised and updated edition of the #1 New York Times bestseller The FastDiet, complete ...

by Mimi Spencer, Sarah Schenker

The indispensable companion to the #1 New York Times bestselling diet bookEnjoy delicious low-calorie meals that can help you lose weight, become heart-healthy, and lower your risk of major diseases. ...

by Michael Mosley, Mimi Spencer

Finally in one comprehensive volume—Dr. Michael Mosley’s #1 New York Times bestseller The FastDiet and his results-driven high-intensity training program FastExercise combine for the ultimate one-stop health and wellness guide ...

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