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by Joel Levey, Michelle Levey

The Leveys introduce readers to dozens of mindfulness and meditation techniques, skillfully organized into five categories of practice, making Mindfulness, Meditation, and Mind Fitness a very comprehensive and easy-to-use resource ...

by Joel Levey, Michelle Levey

As our world grows increasingly more complex and stressful, developing our capacity for dynamic balance in our lives, work, and relationships becomes vital. Based on the ancient wisdom traditions and ...

by Frank R. Hayde

Stan Levey is one of the most influential drummers in the history of modern jazz. During his extraordinary career, the self-taught Levey played alongside a who’s who of twentieth century ...

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