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Moves
by Katy Bowman

Humorous, fascinating, and science based, the bestselling first edition of Move Your DNA has been updated and expanded to include a comprehensive three-level exercise program. In layperson-friendly terms Move Your ...

by Paul Chek

You are unique! The way we respond to food, exercise and stress varies person-to-person just as much as our fingerprints. This book will identify YOUR individual needs and teach you ...

Search: healthy
by Irving Chernev

"The novice who plays through Logical Chess can learn an ocean of basic chess wisdom."—Leonard Barden, Engilsh chess master and broadcaster “Entertains . . . as it reinforces strategic lessons ...

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