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Spiral
by Alex Korb PhD

Positive life changes lead to positive brain changes. Drawing on the huge success of his groundbreaking book, The Upward Spiral, neuroscientist Alex Korb offers actionable, step-by-step skills to help you ...

by Alex Korb

Depression can feel like a downward spiral, pulling you into a vortex of sadness, fatigue, and apathy. In The Upward Spiral, neuroscientist Alex Korb demystifies the intricate brain processes that ...

by Jane Alison

"Doctors don't imitate Galen. Why should writers follow Aristotle? Jane Alison in her fresh, original book about narrative is our new Aristotle." ―Edmund White, author of The Unpunished Vice: A ...

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