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by Michael Yessis

Are great athletes born or does practice make perfect? Are science and technique just as important as athletic ability? The truth is that anyone can improve their athletic performance. This ...

by Michael Yessis

Biomechanics and Kinesiology of Exercise is the second edition of Kinesiology of Exercise, a best-selling book for the past twenty years. It is has been greatly expanded with the addition ...

by Dr. Michael Yessis

A revolutionary new way of training athletes. This book is ideal for teenage and beginning athletes as well as high-level athletes looking to recover from injury and improve technique.

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